I Am An Anxiety Warrior
Anxiety? Yeah, I know her. She doesn’t like the unknown. She’s consistently afraid of what the future may hold. As a matter of fact,...
I Am A Hypoglycemia Warrior
Are you ready for the kicker? Along with an eating disorder, sensitivities, and allergies, I have hypoglycemia. This means that although...
I Am A Food Sensitivities and Allergies Warrior
One of the other things I grapple with on a day to day are food sensitivities and allergies. So, I’m basically sensitive to and allergic...
I Am An Eating Disorder Warrior
The term eating disorders usually pulls up thoughts of anorexia and bulimia. Knowledge about eating disorders beyond anorexia and bulimia...
What is Galentine’s Day and Why You Should Celebrate It
Valentine’s Day is the day for those in love. We all know that. But what if you have no special someone in your life? Or, what if you do...
My Word For This Year
My word for this year is victory. Some people don’t believe in energy shifts for the new year. You hear there is no such thing as shifts...
Happy Holidays and Happy New
From our family to yours, we wish you a very happy holidays and a happy new year!
Happy Thanksgiving
We want to give a huge thank you to all of you. Thank you for supporting us through the years and being on this journey with us. On...
DIY Moisturizing Nourishing Foot Scrub
Our DIY moisturizing nourishing foot scrub has a three pronged approach: dead skin removal, problem targeting, and nourishment. This...
I Am A Depression Warrior
Going to therapy was the best thing I could’ve done. My only regret, if any, is not having gone sooner. Communities of color look at...